“I decided to contact Eoin due to a couple of reasons really. First of all, I was always impressed with Catherine Healy’s comments on how well she was doing and how fantastic EMF was for both her fitness and mental health. She was always laughing and full...
I came to EMF because I wanted to lose weight, get in shape and become stronger. Gyms never worked for me as I lack motivation and have no idea what to do when I get there. I needed guidance on what to do and how to do things correctly and also to keep me coming back....
10 Week Program January 18 Overall Winner of Best Transformation Carol Dollard. A massive well done to Carol and her truly amazing transformation. In Carol’s own words, “I met a girl I used to see at various classes trying to do the same as me, lose weight...
Billie-Jean’s father got her a Christmas present of a consultation with me last December. A natural athlete with a passion for Karate she presented to me with a condition I honestly had never heard of before, Diastasis Recti. What followed was a journey of...
Running marathons is tough going. Running ultramarathons is another beast altogether. But running ultramarathons up and down mountains is a level I had never come across. However, when Tom came to me to help him improve his suspension leading into a couple of 100k...
