“I began personal training with Eoin last September to help me get in shape and continue to participate in swimming, cycling and running. Due to a previous car accident I sustained a really bad back injury. Due to the severity of this injury i needed to have 2 back operations . Following the last operation I really did not know would I ever train again and became very depressed. I put on a considerable amount of weight and as I would have been very active up till the accident I really wanted to get a handle on things before I lost all of my previous ability. I was referred to EMF by one of the doctors i was seeing at the time for rehab training, and this is where my health and fitness really journey began.
The reason I say journey is because I have had so many ups and downs throughout this period with pain and injury/health set backs. However I knew with Eoins help and guidance I needed to stick with it and thankfully I have pushed myself to my limit to get back to a level of fitness I am quite happy with. Although I am not there yet I really believe both my body and mind are in a far better place to achieve what I want with the help of Eoin and his personal training service.
The physical results have been great since starting and I am feeling much better about myself. I think my body shape has totally changed and my fitness levels have raised dramatically . I feel my eating habits and nutrition are going in the right direction and in the gym I feeI I can lift more which is always motivating. The choice in music at EMF and Eoins jokes are questionable at the best of times ha but since I got myself into the zone I love going training at EMF and being pushed to my maximum each week.
EMF is a really friendly gym that you can achieve real life changing results so I would have no issues recommending to any friends and family to join up and feel the benefit. To be honest I haven’t a bad word to say about Eoin and the gym, I really love going there.”