Can I just say that I’m absolutely loving the atmosphere and ethos the team and the whole of EMF has created in Blarney.

They’re the best work out sessions I’ve ever been involved with.

Phil and the whole team has brought me along so much since I’ve started, a short few months ago, which is hard to believe.
I can’t believe the stuff I’m able to do now with all the different exercises we and how they coach them to make them seem easy, which after a while they actually are. He’s a legend!!”

Eoin I still owe you a couple of Blarney Brew reviews too, which I’ll send over soon (pics & all!), let’s just say I’m on the lookout for when it hits the supermarkets!!.

Andrew Grannell (Holding a bottle of BB post Lifting )