Personal Training


Group Coaching




Personal Training

Here at EMF Lifting & Laughing we offer a semi-private personal training service. In each of our sessions there is a maximum of 4 clients to 1 coach, This allows us to deliver the best service possible while keeping the banter mighty. At EMF Lifting & Laughing we tailor and design each client’s programmes to their needs, wants and desires. No matter who else is in the session with you whether that be different clients or anyone of our wonderful coaches you will always get the same great EMF service. 

For prices, plans and memberships please click on the JOIN NOW button.  

group coaching

   Group Coaching

For those that have completed a minimum term of PT and would like to try something else in the Lifting & Laughing multiverse.

Group coaching is not about sweating, feeling the burn or punishing yourself.

Safe and effective weight lifting is what we teach and at a pace that suits you in a larger group setting.

For prices, plans and memberships please click on the JOIN NOW button.


 Specialised pt

EMF Lifting & Laughing is a pioneer in helping children, teen and adults with additional needs improve their mental and physical health. In the short time EMF has been providing SPT  we have worked with some fantastic clients who have various challenges. These range from muscle dyspraxia, Asperger’s, ASD, hyper-mobility, cerebral palsy and more. We design and implement fun and interactive games to improve coordination, strength, balance and confidence. These session are 30 minutes long and are delivered in a 1 to 1 basis. 

child pt
Child/Teen Personal Training
Dogs for the Disabled

EMF’s Coaching Impact

EMF Lifting & Laughing gives you the ability to have an impact on the choices of training you want to do. We assess your goals, preferences and encourage feedback often. We are there to guide the way so we urge you to talk to us and be open about every aspect of your experience. We want the best for you as our EMF family.

Terms & Conditions

All memberships are reacurring payments paid every 28 days in advance. Also note that we require 12 hours notice of cancellations, as a full session charge will apply if 12 hours is not given. No sign-up fee or cancellation fee is charged on any level of service. All memberships are based off a minimum commitment of 4 months. This timeline is necessary to ensure appreciable results are seen and maintained. Bookings do not carry over from month to month. 30 days notice is required to cancel all memberships. 

Join Now!

Please fill out the short inquiry form below.