Personal training gym in Blarney, Cork. Set your goal and hit it with 4-on-1 coaching that’s built specifically for you.
WHY PERSONAL TRAINING?
Personalised instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
A flexible schedule
Train at our gym on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Our 4 on 1 coaching ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.
Book a Free Intro at EMF Lifting & Laughing today. Chat with a coach to learn more about how we can help you reach your goals.