I first joined EMF a few years ago. I enjoyed the different approach to working out. As in the title ‘Lifting and Laughing’😆 it is really what it’s all about. During these uncertain times it can bring you up a level after a session in EMF.
Again from the start you feel at home in EMF and each session you can feel and see the results.😀
In general a lot more energy each week and with my work schedule been a mix of long days and nights it has a great benefit.
Again to keep fit and healthy and keep up to my 2 young kids Lucy and Ross 😛
I have and will recommend friends to EMF.
Eoin, Phil, Dean and Bríd are all top level trainers and each have their own technique on getting you to reach your full potential.💪👊