ABOUT US
Lifting & Laughing was founded with one simple mission: to help people in Blarney get stronger, healthier, and happier through great coaching, genuine connection, and a whole lot of laughter.
We know how intimidating or impersonal gyms can feel. That’s why Lifting & Laughing was created to be different — a place where fitness feels fun, friendly, and achievable for everyone.
Whether you’re lifting your first dumbbell or fine-tuning your form, our coaches are right there with you, guiding, encouraging, and making sure you actually enjoy the process.
At Lifting & Laughing, we believe movement should make you feel good — physically and mentally. It’s not just about chasing numbers or aesthetics; it’s about building confidence, community, and a better quality of life.
OUR VALUEs
Coach-Led
Every session at Lifting & Laughing is guided by a professional coach who’s there to keep you safe, motivated, and moving well. You’ll never be left guessing what to do or how to do it — our goal is to help you train smart, stay consistent, and see real results.
Community
We’re more than a gym, we’re a family. From day one, you’ll be welcomed into a supportive community that celebrates your wins, cheers you on, and always has a laugh along the way. Fitness is better when you’re surrounded by people who make you feel good about showing up.
Results (That Actually Last)
We care about long-term change, not quick fixes. Through smart programming, positive accountability, and expert support, we help you build strength, confidence, and healthier habits that last well beyond the gym walls.
Ready to take the first step?
Arrange a call with one of our expert coaches today and begin your transformation.
Unit 7, The Mill,
Shean Lower,
Blarney,
Ireland,
T23 NW95
© Copyright 2026.
Lifting and Laughing .
More than a gym - a community.
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